Michellesmith@ampedlifestyle.com
The Absolute Best Path to
Getting you Stronger Everyday....
Living Amped,
Balanced and Confident
The Absolute Best Path to
Getting you Stronger Everyday
Living Amped,
Balanced and Confident
Why our gym?
YOU DESERVE MORE
WHERE DOES YOUR STRENGTH COME FROM?
Fix you mind on things that are above, creative goal oriented and making a difference for you and those around you…Recognizing hurdles and obstacles become a strength.
If you are not where you want to be... educationally, financially, physically, spiritually or mentally; reset and move forward, not backward!The Road to a Better You I believe age is just a number and you deserve to the best version of you with nutritional and physical coaching tailored specifically for where you want to be!
To be Stronger, sexier, more confident mentally and physically.
At Ampedlifestyle, We sincerely care about your well-being.
Since starting my journey in 2016 to help others take back control of their lives by regaining strength, confidence and the energy to live life by design. Helping to make changes in you activity, mindset and nutrition.
Amped lifestyle is all about helping you, so don’t delay your health another day, get in touch today!
Much Love,
Michelle
Why our gym?
YOU DESERVE MORE
WHERE DOES YOUR STRENGTH COME FROM?
Fix your mind on things that are above, creative goal oriented and making a difference for you and those around you…Recognizing hurdles and obstacles become strength.
If you are not where you want to be... educationally, financially, physically, spiritually or mentally; you need to reset and move forward, not backward!
The Road to a Better You
I believe age is just a number and you deserve to be the best version of you with nutritional and physical coaching tailored specifically for where you want to be!
To be Stronger, sexier, more confident mentally and physically.
At Ampedlifestyle, I sincerely care about your well-being.
Since starting my journey in 2016 to help others take back control of their lives by regaining strength, confidence and the energy to live life by design. Helping to make changes in your activity, mindset and nutrition.
Amped lifestyle is all about helping you, so don’t delay your health another day, get in touch today!
Much Love,
Michelle
Does this sound Familiar?
Struggling with Motivation and Results?
Lack of Motivation:
Finding it hard to stay committed to a fitness routine can be a major obstacle. Life gets busy, and it’s easy to let workouts slip through the cracks. Without a clear plan and support, staying motivated becomes a daily struggle.
Not Seeing Results:
You’ve been putting in the effort, but the scale isn’t budging, and your clothes don’t fit any differently. It’s disheartening to work hard and not see tangible results. This lack of progress can make you question whether it’s worth continuing.
Confusion About Workouts:
The fitness world is filled with conflicting advice. Should you focus on cardio or strength training? How many days a week should you work out? This confusion can lead to inconsistent routines and suboptimal results, leaving you frustrated and stuck.
Struggling with Nutrition:
Exercise is only part of the equation. Many clients struggle with their diet, unsure of what to eat to support their fitness goals. Navigating the world of nutrition can be overwhelming, leading to poor food choices that sabotage your progress.
But Don't Worry We Can Help!
Your Journey With AmpedLifestyle
We Make it Easy to Overcome and Get Results
Initial Consultation
Discuss your goals, challenges, and current fitness level.
Personalized Plan Development
Receive a custom fitness plan tailored to your unique needs.
Regular Check-Ins
Stay on track with continuous support and adjustments to your plan as needed.
Your Journey With Michelle
We Make it Easy to Overcome and Get Results
Initial Consultation
Discuss your goals, challenges, and current fitness level.
Personalized Plan Development
Receive a custom fitness plan tailored to your unique needs.
Regular Check-Ins
Stay on track with continuous support and adjustments to your plan as needed.
ABOUT THE FOUNDER
My Story
My journey didn't just start with me or because of me.
It started because of my family.
My mom told me she didn't want to be a "fat grandma" and she wanted to continue working her own catering business past the age of 60.
I wanted my daughter to see and experience a healthier, happier, stronger me; even as I age.
It happened because I believe "Age is just a number" and You deserve a stronger, healthier you everyday!
I have faced my share of health problems and my own share of self doubt and sabotage, just like many of you.
MEET YOUR CERTIFIED COACHES
PROFESSIONALS TO GUIDE YOU EVERY STEP OF THE WAY
Stacy Tongay
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Danielle Wagganer
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Emilee MCRaven
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Reese Smith
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ABOUT THE FOUNDER
My Story
My journey didn't just start with me or because of me.
It started because of my family.
My mom told me she didn't want to be a "fat grandma" and she wanted to continue working her own catering business past the age of 60.
I wanted my daughter to see and experience a healthier, happier, stronger me; even as I age.
It happened because I believe "Age is just a number" and You deserve a stronger, healthier you everyday!
I have faced my share of health problems and my own share of self doubt and sabotage, just like many of you.
REAL PEOPLE. REAL RESULTS
REAL PEOPLE. REAL RESULTS
Start your journey, change your life
What Path Is Best For You?
MEET EMILEE YOUR NEW ATHLETIC COACH
ATHLETIC TRAINING
Take your game to the next level, working with Emilee will improve your athleticism like never before.
Personalized Training
1 on 1 coaching
in person, online or hybrid options to best fit your schedule!
Fun Training!
Bungee classes
Choose the best place and time to level up your fitness with fun!
ACCOUNTABILITY AND RESULTS TOGETHER
Group Sessions
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ACCOUNTABILITY AND RESULTS TOGETHER
BJC EMPLOYEE'S
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ACCOUNTABILITY AND RESULTS TOGETHER
DESTINATION HIKE
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Start your journey, change your life
What Path Is Best For You?
Personalized
1 on 1 coaching
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Small Call to Action Headline
Group Sessions
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Small Call to Action Headline
ONLINE/HYBRID COACHING
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ARE YOU ONE OF US?
JOIN THE AMPED LIFESTYLE
ARE YOU ONE OF US?
JOIN THE AMPED LIFESTYLE