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        Sign up today         

When: October 31 - December 23, 2022

Where:  AmpedLifestyle

               16 Science St. Park Hills MO

What: Group training 3x per week plus 6-week R3 nutrition plan

Cost: $400

Details: Participants receive BMI and fitness testing at the start and end of the challenge. Points earned by class attendance, weight lost (lbs), inches lost and participation!

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Great work accepting the challenge!   
I'll be in touch soon!

Class Times

Monday/Wednesday

4:00 pm

Tuesday/Friday

5:30 am